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Weighing Matters

27 Jun

Weighing Matters

Losing weight takes time and lots of thought. It becomes a habit, though, once you’ve had practice.Start off slow and get quick results just by reducing the amount of food you eat at each meal.

Go ahead, eat the foods you’re used to, just eat less of it. Now, once you’ve accomplished the habit of eating less food, you’ll notice you weigh less–your clothes will feel different too.  http://lifematters-roxanne.blogspot.com/

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